Thursday, February 23, 2012

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Fed Up!: Winning the War Against Childhood Obesity

To learn more about how to deal with childhood obesity, check out this excellent book by Susan Okie. To order the book, click on this image.
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You are beautiful

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” Thich Nhat Hanh

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Equivalents & Measurements

~1 teaspoon equals about 5 grams